ARTICLES OF INTEREST What Is Health & Wellness? For most people, health and wellness is a physical AND mental state. It is the overall feeling of fitness: of having all your body systems performing the way they are meant to: without pain or discomfort: and a desire to conquer your own world! Just lots of energy and confidence! Anatomy And Physiology - The Make Up Of Your Body And How It Functions. If you have any Disease, it is very important that you understand human anatomy and physiology. It will help you understand what you are going through and what your doctor is talking about. ANATOMY is the study, classification, and description of structures and organs of the body. PHYSIOLOGY is the study and process of the function of the human. It is the study of the physical and chemical processes involved in the functioning of the living organisms and their component parts. Why Do We Have To Be Healthy? Why Should We Be Healthy?  What Is The Opposite Or Alternative? The word “health” encompasses several parts of your being: physical, mental, social.  Lives change, and so does your thinking when you face illness with a close family member. Suddenly you realize they have “become” sick. That’s an action word: not just a thing. And this is happening, right now, and you wish you could stop it. But you don’t have any idea where to start. Our medical community is still not inclined to teach prevention as opposed to treatment. You Are What You Eat Food is essential for human existence just as is the water we drink or the air we breathe. Sir Robert McCarrison, a famous nutritionist wrote – “The right kind of food is the most important factor in the promotion of health” and the wrong kind of food is the most important factor in the promotion of disease.” Good wholesome food intake plays an important role in maintaining optimum fitness and health, body function and structure, as well as maintaining a healthy immune system to help fight disease. Reflecting On Chemicals Going Into Your Body.  Some Of These May Be Behind Your Disease Symptoms. What we sometimes just don’t realize is that any kind of chemical might be a problem. And that could include your medications!  This article will help you to learn and recognize that chemicals come in many different forms and different disguises.  Your body has its own set, and anything you want to add must be in "sync" with its needs. Chemicals can easily enter your body via the mouth, nose, ears, skin, and eyes, even your hair shaft.  But they are still entering your body.   Click here to contact us